Spermidine and Fisetin are two naturally occurring compounds that have been gaining a lot of attention for their impressive health benefits, especially when it comes to aging and cellular health.

Why You Need Spermidine and Fisetin Supplements

You can get Spermidine and Fisetin from your diet, but you’d have to eat barrels of these foods daily to get the same benefits as a supplement. 

Best Food Sources

Spermidine:

• Fermented Foods: Cheese, natto (fermented soy), fermented sausages
• Whole Grains: Wheat germ, whole grains
• Fruits and Vegetables: Mushrooms, soybeans, green peas, some nuts

Fisetin:

• Strawberries
• Apples
• Grapes
• Persimmons
• Onions and Cucumbers

Health Benefits of Spermidine Supplements

1. Promotes Autophagy
   • Cellular Clean-up: Helps your cells remove and recycle damaged components, maintaining cellular health.
   • Anti-Aging Effects: May delay aging and improve longevity by promoting this clean-up process.
2. Supports Cognitive Function
   • Neuroprotection: Protects brain cells, potentially reducing the risk of Alzheimer’s and Parkinson’s.
   • Memory Enhancement: Can improve memory and cognitive performance.
3. Boosts Immune Function
   • Immune Response: Enhances the production and function of immune cells.
   • Inflammation Reduction: Helps reduce chronic inflammation linked to various diseases.

Health Benefits of Fisetin Supplements

1. Anti-Aging Properties
   • Senolytic Activity: Clears out aged cells that contribute to aging and age-related diseases, improving healthspan.
2. Antioxidant Effects
   • Free Radical Scavenging: Neutralizes harmful free radicals, reducing oxidative stress and cellular damage.
3. Anti-Inflammatory Effects
   • Inflammation Reduction: Reduces chronic inflammation, which is linked to many chronic diseases.
4. Cognitive Function and Neuroprotection
   • Memory Enhancement: Improves memory and cognitive function.
   • Neuroprotective Effects: Protects neurons, potentially preventing or slowing the progression of neurodegenerative diseases.

Sybil’s Longevity 2+3

The maximum recommended daily dose of Spermidine is 10mgs and the maximum daily dose of Fisetin is 500mgs. We've taken care of the dosing for you.  Each mango chew contains:

• 5mg of Spermidine
• 250mg of Fisetin

Depending on your preference take 1-2 chews daily.

Why Choose Sybil’s Longevity 2+3?

Due to the promising health benefits of both Spermidine and Fisetin, they are safely available as dietary supplements. While more research, especially in humans, is needed to fully understand their benefits, Sybil’s Longevity 2+3 is a valuable addition to a healthy lifestyle. Always consult with a healthcare professional before starting any new supplement regimen.

Enjoy the journey to better health with Sybil’s Longevity 2+3!