NMN is called a pre-cursor because it’s responsible for activating NAD. NAD levels are dependent on a pre-cursor to kick-start what we need NAD to do. NAD cannot activate itself. If NAD is our body’s battery, we need NMN to charge that battery. NAD is the result. NMN is the trigger.

NAD is a compound naturally present in every cell in our body. It is essential for energy, cellular renewal and healthy aging. As we get older, our NAD levels drop, which can leave us feeling tired, foggy, and sluggish. Supplementing with NMN helps restore those levels to where they were when we were younger, supporting metabolism, brain function, and overall vitality.

To take it, place 1–2 scoops (250–500 mg) under your tongue first thing in the morning. One scoop or 250 mgs is the recommended minimum dose per day and 500 mgs is the maximum recommended dose. The powder will dissolve in seconds with a light, tart strawberry flavor. Sybil’s Longevity 1 NMN Strawberry Powder is formulated for sublingual use, where it can directly enter your bloodstream, offering more rapid and effective absorption than capsules.

NMN is not like caffeine so in that way, it will not replace your morning cup of coffee but when taken regularly, you will find that it will boost your energy, stamina and ability to focus to those years before our age-related decline began. When first starting to take Longevity 1, if your NAD levels are particularly low, you will feel what Sybil likes to call a “whoosh of good morning”!

Higher NAD levels help activate enzymes (like sirtuins) that protect and preserve collagen, which keeps skin firm and smooth. NMN enhances cellular defenses against oxidative damage which is a major contributor to wrinkles, dullness, and skin aging.