Go for maximum absorption!

I take a bunch of vitamin supplements in capsule form, but when it comes to Sybil’s Longevity 1 strawberry powder and 2+3 mango chews, I swear by the science of dissolving supplements in your mouth before swallowing. It’s like taking the express lane straight into your system! By slipping a powder under your tongue or chewing a solid gummy, you skip the usual detours through the liver and stomach, avoiding breakdown by enzymes. This means the medicine gets to work faster and ensures more of it gets into your system, giving you quick and effective results.

Now, Longevity 2+3 might take a little longer to dissolve than a “gummy,” but that’s because it’s packed with pure, concentrated doses of effective ingredients—not layered with added sugars or syrups that make them more like candy. That’s not the goal here.

Here’s my routine: I take a spoonful of Longevity 1 first thing in the morning on an empty stomach. After the powder dissolves in about 30 seconds, I chew my Longevity 2+3. For me, it’s a wonderfully subtle energy kick of “hello, day!” especially when your NAD levels are low.

It tastes great and takes only a minute to potentially add years to your life!